Timothy Thomson
ISSA Certified Personal Trainer

Life is about Challenges !

Growing up as an obese child up until I was about 30 years old was hard. I  was always picked on & bullied. I needed  a change & I needed discipline. Then I decided to change my behavior & my mentality. I thought I can help others like me. I know how it feels, so let me help you to become more disciplined and shape you up.